putri2644's Journal, 27 Aug 20

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Weigh In record (no journal entry) for 27 August 2020

70.2 kg Lost so far: 6.3 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:

1020 kcal

Fat: 41.31g | Prot: 41.06g | Carbs: 129.37g. Breakfast: Nabati Cheese Wafer. Lunch: SuperMi Mie Goreng Sedaaap. Dinner: Alfamart Ikan Pindang, Terung, Tempe, Sayur Bening Bayam. Snacks/Other: Jeruk, Kacang Mete, Salak. more...

2027 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...

steady weight

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putri2644's Journal, 27 Aug 20

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putri2644's Weight History