Weigh In record (no journal entry) for 27 August 2020
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65.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 85.34g | Prot: 70.43g | Carbs: 187.42g.
Breakfast: Tomaten, Semmel, Butter, Prosciutto, Kaffee mit Milch. Lunch: Saftschorle, Gourmet Rindsuppe mit Kaspressknödel. Dinner: Kartoffeln, Schweinebraten, Semmelknödel. Snacks/Other: Manner Schnitten (Packung), Eistüte, Eiskugel, Kaffee mit Milch. more...
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Losing 1.4 kg a Week
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