halimah21's Journal, 27 Aug 20

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Weigh In record (no journal entry) for 27 August 2020

62.3 kg Lost so far: 1.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:

1063 kcal

Fat: 55.72g | Prot: 55.66g | Carbs: 90.98g. Breakfast: Tempe Goreng, Telur Rebus, Tropicana Slim Susu Low Fat. Lunch: Telur Rebus, Rujak Buah. Dinner: Telur Orak-Arik (Utuh, Dimasak), Shirataki Nasi, Pepaya. Snacks/Other: Regal Marie. more...

1701 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 23 hours and 40 minutes. more...

Losing 0.2 kg a Week

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halimah21's Journal, 27 Aug 20

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halimah21's Weight History