annisaza's Journal, 22 Aug 18

Weigh In record (no journal entry) for 22 August 2018
52 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2018:
1131 kcal Fat: 38.74g | Prot: 69.62g | Carbs: 125.61g.   Breakfast: Nasi Ketan (Ketan). Lunch: Es Krim Vanila, You C1000 Lemon Water, Sate Kambing, Daging Kambing Goreng, Rujak, Bakso Ikan, Cireng. more...
1267 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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annisaza's Weight History


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