Weigh In record (no journal entry) for 26 August 2020
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68.4 kg
Lost so far: 0.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 70.00g | Prot: 110.00g | Carbs: 72.00g.
Breakfast: Jimmy Dean Delights Egg’Wich. Lunch: Duke's Hatch Green Chile Smoked Shorty Sausages, Nuttzo Keto Butter, Vital Proteins Collagen Peptides, Reddi-wip Non Dairy Almond Milk, Beachbody Shakeology - Vegan Chocolate, Silk Cashew Milk. Dinner: Private Selection Shredded Parmesan Cheese, Bertolli Alfredo Sauce with Aged Parmesan Cheese, Butcher Box Chicken Breast, Banza Chickpea Pasta. Snacks/Other: Beachbody Energize. more...
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Losing 6.4 kg a Week
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redd3278's Weight History
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