Weigh In record (no journal entry) for 26 August 2020
|
90.5 kg
Lost so far: 1.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1221 kcal
|
Fat: 49.08g | Prot: 51.39g | Carbs: 147.36g.
Lunch: Lentejas Cocidas, Pollo (Apanado y Frito), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Jugo de Mango, Huevo Frito, Arroz Blanco. Snacks/Other: Herbal Aloe Concentrado, N-R-G, Té, Herbalife Herbal Aloe Concentrado. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leonardo Duque's Weight History
|