Weigh In record (no journal entry) for 26 August 2020
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117.2 kg
Lost so far: 9.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 62.45g | Prot: 62.35g | Carbs: 96.00g.
Breakfast: Palmetto Cheese Pimento Cheese, Mission Carb Balance Soft Taco Flour Tortillas, Quaker Rice Cakes - Cheddar Cheese. Dinner: Parmesan Cheese (Shredded) , Cherry Tomatoes, Whole Foods Market Zucchini Noodles, Shrimp. Snacks/Other: Member's Mark Mountain Trek Mix. more...
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Losing 1.3 kg a Week
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Chemocpht's Weight History
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