Weigh In record (no journal entry) for 26 August 2020
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58.2 kg
Lost so far: 1.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 70.77g | Prot: 38.49g | Carbs: 40.31g.
Breakfast: Pepperoni, Coffee with Cream. Lunch: Hidden Valley Ranch Avocado, Mezzetta Imported Golden Greek Peperoncini, Kroger Finely Shredded Colby & Monterey Jack Cheese, Radish, Great Value Romaine Lettuce. Dinner: Veg-All Steam Supreme Creamed Spinach with Parmesan Cheese Sauce, Meat Loaf. Snacks/Other: Blue Bunny Rainbow Sherbet, Hormel Thick Slice Pepperoni, Kraft American Cheese Slice. more...
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Losing 1.9 kg a Week
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ssheri72's Weight History
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