Weigh In record (no journal entry) for 26 August 2020
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79.5 kg
Lost so far: 20.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 22.30g | Prot: 112.79g | Carbs: 122.57g.
Breakfast: Nopales, FUD Queso Tipo Manchego Rebanadas Redondas (Cuida-T), La Costeña Frijoles Ranch, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Bimbo Pan Blanco (24g), Soriana Pulpa Negra de Res, Great Value Mezcla California, Morrón. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Manzana, Nestlé Cereal Fitness, HEB Almondmilk. more...
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steady weight
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Angel Hdz 16's Weight History
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