Weigh In record (no journal entry) for 26 August 2020
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87.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 44.93g | Prot: 52.92g | Carbs: 234.79g.
Breakfast: Buah Pir. Lunch: Cap Cay Kuah, Bango Kecap Manis, Bawang Merah, Bimoli Minyak Goreng, Bawang Putih, Telur, Putih Telur, Nasi Putih. Dinner: Kurma, Pentol, Rawon, Nasi Merah, Semangka. more...
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Losing 0.1 kg a Week
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Ekayastiana's Weight History
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