Weigh In record (no journal entry) for 26 August 2020
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64.8 kg
Lost so far: 6.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 28.00g | Prot: 38.30g | Carbs: 112.30g.
Lunch: 悟饕 便當. more...
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Losing 4.2 kg a Week
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