Weigh In record (no journal entry) for 26 August 2020
|
50.7 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1322 kcal
|
Fat: 50.46g | Prot: 85.61g | Carbs: 126.04g.
Breakfast: Prozis Burro Arachidi, Conad Latte Alimentum senza Lattosio, Delizie del Sole Albume d'uovo Pastorizzato, Uovo, Coop Fette Biscottate Integrali (35,6g). Lunch: Pesca, Wasa Integrale, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Anguria, Wasa Integrale, Le Naturelle Albume d'uovo, Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Buitoni Crostino Dorato, Prugne, Mandorle, Zymil Yogurt Greco 0% senza Lattosio. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicole1902's Weight History
|