Weigh In record (no journal entry) for 26 August 2020
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92.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 26.38g | Prot: 172.60g | Carbs: 246.11g.
Breakfast: Fage Yogurt Greco Total 0%, Vivi Verde Coop Marmellata di Fichi, Delizie del Sole Albume d'uovo Pastorizzato, Prozis Whey Protein Fusion, Prozis Avena Istantanea. Lunch: Certossa Pane alla Segale, Pomodori, Petto di Pollo. Dinner: Melanzana, Fesa di Tacchino, Italiamo Fusilli Pugliesi Tris. Snacks/Other: Montana Carne Magra in Gelatina, Pesca, Prozis Whey Protein Fusion. more...
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Gaining 2.8 kg a Week
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