Weigh In record (no journal entry) for 12 October 2013
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69.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2013:
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1538 kcal
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Fat: 19.26g | Prot: 70.63g | Carbs: 269.53g.
Breakfast: Kellogg's Special K Classic, Pascual Leche Desnatada. Lunch: Orlando Tomate Frito 0,0, Gallo Tallarines. Dinner: Chocapic Chocapic, Hacendado Atún Claro al Natural, Berenjena, Pimiento Rojo, Tomates, Sveltesse Fondant Chocolate. Snacks/Other: Telepizza Pizza Barbacoa (Mediana). more...
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1810 kcal
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Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Infinita..'s Weight History
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