Weigh In record (no journal entry) for 26 August 2020
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90.8 kg
Lost so far: 11 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 23.74g | Prot: 59.62g | Carbs: 200.85g.
Lunch: Сто Пудов Рис Красный Нешлифованный. Dinner: Свинина Запеченая, Сто Пудов Рис Красный Нешлифованный, Арбуз. more...
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Gaining 0.7 kg a Week
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