Weigh In record (no journal entry) for 26 August 2020
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60.9 kg
Lost so far: 1.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 64.65g | Prot: 88.37g | Carbs: 92.03g.
Breakfast: Selada, Ikan Cakalang, Bawang Bombay, Telur Goreng, Rice Paper, Ansell Brown Sugar, Nescafe Classic, Lemon. Lunch: Yakult Yakult, Telur, Bakso Daging Sapi, Kaldu Ayam, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Tomat, Sawi, Wortel Bayi, Kembang Kol. Dinner: Marimas Jeruk Nipis, Kerupuk Makanan Ringan, Ikan Asin, Kopi Luwak White Koffie Less Sugar, Ommason Kimchi, Ikan Cakalang, Bawang Bombay, Rice Paper, Telur Dadar. Snacks/Other: Dua Kelinci Kacang Garing Dua Kelinci, Dua Kelinci KUACI FUZO Rasa Susu. more...
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Losing 1.1 kg a Week
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Anachobery's Weight History
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