回歸!16/8好習慣養成計畫!多喝水、優質蛋白質、減碳、少精緻澱粉!
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41.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 26.60g | Prot: 47.95g | Carbs: 98.97g.
Lunch: 貢丸湯, 豬肉炒飯. more...
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Losing 0.0 kg a Week
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