Weigh In record (no journal entry) for 08 November 2017
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86 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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674 kcal
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Fat: 9.49g | Prot: 20.51g | Carbs: 134.80g.
Breakfast: Bananas. Lunch: Tropicana Slim Beras Merah, Tropicana Slim Beras Merah, Boiled Egg. Dinner: Corn. more...
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Izma1993's Weight History
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