Weigh In record (no journal entry) for 25 August 2020
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63.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 46.04g | Prot: 66.43g | Carbs: 170.03g.
Lunch: Bolo Esponja, Oliveira Bala de Banana, Fricassê de Frango, Vivenda do Camarão Risoto de Camarão. Dinner: Marilan Magic Toast Integral. Snacks/Other: DIA Iogurte de Morango, Café com Leite e Açúcar, Seara Apresuntado, Quatá Ricota Fresca, Pão de Açúcar Pão Francês Integral, Maçãs Fuji. more...
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Losing 0.7 kg a Week
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nilceregina's Weight History
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