Weigh In record (no journal entry) for 26 August 2020
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83.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 2.84g | Prot: 24.72g | Carbs: 35.84g.
Breakfast: 意大利面, 鸡胸肉（不吃皮）. more...
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Losing 5.6 kg a Week
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Mickey W's Weight History
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