Weigh In record (no journal entry) for 26 August 2020
|
70 kg
Lost so far: 2.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
735 kcal
|
Fat: 17.90g | Prot: 56.50g | Carbs: 78.12g.
Lunch: 花椰菜, 毛豆, 卜蜂 湖鹽奶蒜雞胸肉, 7-11 茶葉蛋. Snacks/Other: 水果沙冰(新鮮水果或果汁), 7-11 大熱拿, 牛奶. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|