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34.6
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65.3 kg
Lost so far: 2.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 82.99g | Prot: 62.38g | Carbs: 71.98g.
Breakfast: 遠洋牌 水煮鮪魚罐頭 (45克), 煎雞蛋, 安佳 起司片 (21克), 紅龍 豬肉漢堡片, Nabati 榛果巧克力風味威化餅. Lunch: 炒高麗菜, 白飯, 豬背排骨, 煎雞蛋, 水蜜桃, 歐維氏 80%黑巧克力. more...
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Gaining 2.1 kg a Week
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liya0827's Weight History
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