20 kilo verdiğimi hatırlayınca ruh halim.
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2189 kcal
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Fat: 78.47g | Prot: 148.66g | Carbs: 217.67g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Eti Form Müsli, Supplementler Whey Protein. Lunch: Olive Oil , Tahsildaroğlu Ezine Klasik Beyaz Peynir, Egg, Whole Wheat Bread. Dinner: Supplementler Whey Protein, Filiz Spagetti, Kiyma 3% Yag, Olive Oil , Nestle Kakao, Pınar Labne, Çerezya Kuru İncir, Co&Co Hindistan Cevizi Unu, Starbucks Cig Badem. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
26 Aug 20 by member: 💜şeyma öğretmen💜
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Sevindinmi, üzüldunmu pek anlayamadım, duruş hoş ama 👍🤗
26 Aug 20 by member: edihw
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