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Después de entrenar, almorzar muy bien 💪🏼
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980 kcal
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Fat: 38.66g | Prot: 37.48g | Carbs: 125.66g.
Lunch: Soprole Yogurt Protein + Trozos, Manzana Verde, Esmeralda Atún Lomitos en Agua, Quinoa (Cocida). Dinner: Queque, Té (Infusión), Pan Amasado, Unimarc Media Palta. Snacks/Other: Ambrosoli Gomitas Ambrosito, Agua. more...
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3584 kcal
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Exercise:
Bike Machine (Cycling) - 50 minutes, Circuit Training - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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