Weigh In record (no journal entry) for 25 August 2020
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108 kg
Lost so far: 38 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 35.68g | Prot: 224.98g | Carbs: 140.44g.
Breakfast: Творог (Обезжиренный), Bombbar Протеиновый Батончик. Lunch: Грецкие Орехи, Минтай, Макароны Отварные. Dinner: Творог (Обезжиренный), Яблоко. more...
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Gaining 0.3 kg a Week
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AaaaGggRrr's Weight History
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