Weigh In record (no journal entry) for 25 August 2020
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59.2 kg
Lost so far: 0.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 39.28g | Prot: 38.75g | Carbs: 114.77g.
Breakfast: Kerupuk Makanan Ringan, Quaker Instant Oatmeal. Lunch: Brownies. Dinner: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Kentang Goreng, Daging Sapi, Kerupuk Makanan Ringan, Quaker Instant Oatmeal. more...
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Losing 0.8 kg a Week
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HiHanaChan's Weight History
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