Weigh In record (no journal entry) for 25 August 2020
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137 kg
Lost so far: 7.6 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 18.81g | Prot: 23.21g | Carbs: 66.34g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Гречка Отварная. Dinner: Магнит Морковь Свежая. Snacks/Other: Лента Спаржа по-Корейски, Абрикосы, Простоквашино Творог Мягкий 0,1%. more...
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steady weight
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kozlovaeugenia534's Weight History
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