밤54.4
|
53.9 kg
Lost so far: 11.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
520 kcal
|
Fat: 15.10g | Prot: 10.00g | Carbs: 63.00g.
Breakfast: 파리바게트 베리베리 생크림 조각케이크, 곰곰 검은콩두유, 테일러 푸룬주스 (200ml). more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|