Weigh In record (no journal entry) for 25 August 2020
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58 kg
Lost so far: 6.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 26.90g | Prot: 35.05g | Carbs: 29.51g.
Lunch: President Сметана 10%, Жареное Яйцо без Жира, Тушеные Овощи, Куриное Филе Жареное без Масла. Snacks/Other: Ritter Sport Ganze Mandel. more...
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Gaining 0.7 kg a Week
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Nicole_v_n's Weight History
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