Weigh In record (no journal entry) for 25 August 2020
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76 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 45.92g | Prot: 109.26g | Carbs: 160.01g.
Breakfast: Чай с Сахаром, Помидоры, Сыр Эдам, Овсяноблин. Lunch: Гречка с Курицей. Dinner: Сахар, Яйцо, Творог (Обезжиренный). Snacks/Other: Арбуз. more...
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steady weight
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sherbakova0904's Weight History
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