Weigh In record (no journal entry) for 25 August 2020
|
78.4 kg
Lost so far: 3.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 23.84g | Prot: 35.87g | Carbs: 94.56g.
Breakfast: Healthy People Kokoswater, AH Blauwe Bessen, Chiazaad. Lunch: Komkommer, AH Zomerfruit, AH Spinazie Vers, Ekoplaza Gebroken Lijnzaad, Healthy People Kokoswater. Dinner: Tomaten, Jumbo Tagliatelle Naturale, Jumbo Tomatenblokjes, Aubergine. Snacks/Other: Gebakken of Geroosterde Zalm, AH Kipfiletrolletjes met Roomkaas Tuinkruiden. more...
|
Losing 0.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
☆Marieke☆'s Weight History
|