Weigh In record (no journal entry) for 25 August 2020
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55.4 kg
Lost so far: 14.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 98.84g | Prot: 66.44g | Carbs: 149.58g.
Breakfast: Кухня на Районе Круассан с Шоколадом, Кофе с Молоком, Сметана , Сырники Домашние. Lunch: Yami Yami Поке с Лососем. Dinner: Yami Yami Ролл Филадельфия . more...
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Losing 0.9 kg a Week
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lira8909@'s Weight History
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