Weigh In record (no journal entry) for 25 August 2020
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63.3 kg
Lost so far: 2.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 93.88g | Prot: 47.34g | Carbs: 100.40g.
Breakfast: Дубки Сосиски Премиум с Сыром, Parmalat Молоко 3,5%, Вкуснотеево Масло Сливочное Традиционное 82,5%, Макароны Отварные. Lunch: Вкуснотеево Кефир 3,2%, Лента Лепёшка Сырная с Ветчиной. more...
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Losing 0.7 kg a Week
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