Weigh In record (no journal entry) for 25 August 2020
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66.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 28.90g | Prot: 34.19g | Carbs: 90.33g.
Lunch: Fitbar Chocolate, Kalbe Slim & Fit Cookies, Naraya Oat Choco Pandan. Dinner: Nestle Cerelac Nutri Puffs, Blewah Melon, Pepaya, Kerupuk Putih, Nasi Putih, Tahu Kukus, Sarden dengan Saus Tomat (Campuran). more...
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Losing 2.1 kg a Week
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