Weigh In record (no journal entry) for 25 August 2020
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53 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 48.93g | Prot: 94.72g | Carbs: 114.29g.
Breakfast: Rainbow Kuningatarmarjat, Rainbow Rasvaton Raejuusto 0,3%, Myllyn Paras Neljän Viljan Puuro, Valio Rasvaton Maito. Lunch: Tomater, Gurka, Grönabladsallad, Saarioinen Naudan Jauheliha 10%. Dinner: Gurka, Grönabladsallad, Saarioinen Naudan Jauheliha 10%, Rainbow Miniluumutomaatti. Snacks/Other: Halva Vanhat Autot, Knäckebröd, Laitilan Munavoi, Vaasan Rukiinen Riisipiirakka. more...
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Losing 0.5 kg a Week
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nenaterese's Weight History
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