Weigh In record (no journal entry) for 25 August 2020
|
61.7 kg
Lost so far: 7.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
296 kcal
|
Fat: 13.04g | Prot: 13.29g | Carbs: 40.87g.
Breakfast: Nissin Crispy Crackers. Lunch: Jus Tomat. Dinner: Indomie Bumbu Indomie Goreng, Tahu Goreng, Cabai Merah atau Rawit, Selada, Telur Rebus, Shirataki Mie Basah Matang. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wulaidaz's Weight History
|