Weigh In record (no journal entry) for 25 August 2020
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75 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 5.07g | Prot: 12.37g | Carbs: 56.26g.
Breakfast: Roti Gandum, Simba Choco Chips, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat. more...
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Losing 0.5 kg a Week
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umhy.muchtar's Weight History
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