Weigh In record (no journal entry) for 24 August 2020
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75.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 84.91g | Prot: 75.23g | Carbs: 166.49g.
Breakfast: Arcor Mermelada de Durazno, Pan Francés. Lunch: Empanadas de Jamon y Queso. Dinner: Puré de Papa, Bondiola de Cerdo. more...
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Losing 1.0 kg a Week
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