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Semoga selalu konsisten, kemaren kemaren gk prnah konsisten turun :"
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70 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 39.58g | Prot: 48.64g | Carbs: 176.66g.
Breakfast: Pepaya. Lunch: Bimoli Minyak Goreng, Kerupuk Makanan Ringan, Soto Ayam, Nasi Putih. Dinner: Pempek, Gula Pasir, Gula Pasir, Nutrijell Jelly Powder Coklat, Roti Goreng. more...
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Losing 0.7 kg a Week
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fifara11's Weight History
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