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34.4
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65 kg
Lost so far: 2.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 51.80g | Prot: 68.14g | Carbs: 144.09g.
Breakfast: 煎雞蛋, 遠洋牌 水煮鮪魚罐頭 (45克), 安佳 起司片 (21克), 白吐司, Nabati 榛果巧克力風味威化餅. Lunch: 蘿蔔糕, 7-11 米血糕, 溫州大餛飩 菜肉大餛飩, 7-11 香雞排. Dinner: 甜櫻桃, 芒果. more...
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Losing 2.1 kg a Week
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liya0827's Weight History
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