Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Matilpa
Journal
25 Aug 20
Matilpa's Journal, 25 Aug 20
Matilpa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 August 2020
119 kg
Lost so far:
5.8 kg
.
Still to go:
29 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2020:
859 kcal
Fat: 42.85g | Prot: 53.11g | Carbs: 69.90g.
Breakfast:
Nespresso Caffè.
Lunch:
Amadori Hamburger di Pollo, Olio Extra Vergine di Oliva, Insalata Mista.
Dinner:
Fichi, La Fattoria Prosciutto Cotto.
Snacks/Other:
Melanzane Sott'olio, Cucina e Sapori Bruschette Gusto Pizza.
more...
1862 kcal
Exercise:
Sitting - 6 hours, Walking (slow) - 2/mph - 15 minutes, Standing - 3 hours, Apple Health - 14 hours and 45 minutes.
more...
Losing 1.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Matilpa's Weight History
View Complete History