Weigh In record (no journal entry) for 25 August 2020
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47.2 kg
Lost so far: 5.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 30.26g | Prot: 26.50g | Carbs: 129.73g.
Breakfast: Kerupuk Asin, Tahu Tek. Dinner: Mie Sedaap Ayam Bawang. Snacks/Other: Pisang Molen. more...
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Losing 1.4 kg a Week
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garithyosa's Weight History
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