Weigh In record (no journal entry) for 25 August 2020
|
79.6 kg
Lost so far: 17.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 55.75g | Prot: 80.37g | Carbs: 82.31g.
Breakfast: Egg (Whole) , Bananas, Brooklea Yogurt, Goldenvale Muesli Clusters Fruity. Lunch: Coles Bakery Custard Scroll, Pork, White Rice, Coles Australian Traditional Stir-Fry. Dinner: Pork. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephanieweightlost's Weight History
|