Weigh In record (no journal entry) for 24 August 2020
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67.8 kg
Lost so far: 0.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 71.83g | Prot: 69.31g | Carbs: 263.18g.
Breakfast: Bolillo, Aceite Vegetal, Flor de Calabaza, Ocean Spray Arándanos Deshidratados, Queso Oaxaca, Tortilla de Maíz, Kirkland Signature Pistaches de California, Salsa Roja, Lechuga, Jugo Verde, Miel, Quaker Hojuelas de Avena Natural (30g), Kefir. Lunch: Bistec, Pechuga de Pollo, Costillas de Cerdo, Tortillas de Maíz, Chayote, Zumo de Limón, Ocean Spray Arándanos Deshidratados, Melón , Mangos, Lechuga. Dinner: Pan Dulce, Alpura Leche Entera. Snacks/Other: Manzana. more...
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Losing 0.0 kg a Week
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MísterPaz's Weight History
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