Weigh In record (no journal entry) for 24 August 2020
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54.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 75.80g | Prot: 50.47g | Carbs: 165.51g.
Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Vagem Cozida, Beterrabas, Cenouras, Melitta Café sem Açúcar, Alface, Now Foods Eritritol. Dinner: 3 Corações Achocolatado , Itambé Leite Integral, Max Muscles Pasta de Amendoim com Cacau, Beterrabas, Cenouras, Alface, Sopa de Legumes, Ovo Frito, Farofa de Ovo. Snacks/Other: Java Chocolates Chocolate 70% com Eritritol. more...
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594 kcal
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Exercise:
Weight Training (Bodybuilding) - 26 minutes, Circuit Training - 8 minutes, Race - 40 minutes, Samsung Health - 22 hours and 46 minutes. more...
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Gaining 1.6 kg a Week
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Cristina Elizabete's Weight History
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