|
semangat sampe keliatan otot perut
|
1338 kcal
|
Fat: 35.02g | Prot: 73.77g | Carbs: 197.03g.
Breakfast: Yakult Yakult, Pepaya. Lunch: Ikan Tongkol, Telur, Bango Kecap Manis, Finna Food Sambal Terasi Uleg, Mentimun (dengan Kulit), Tempe, Nasi Merah. Dinner: Telur, Haverjoy Havermout Instant, Jagung, Nutrijell Jelly Powder Coklat. Snacks/Other: Jambu Biji, Roma Sari Gandum. more...
|
|
|
|