marisolab85's Journal, 24 Aug 20

BMI 22.9
% grasa 32.3
% musc 29
Grasa visceral 4
67.1 kg Lost so far: 4.8 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
1123 kcal Fat: 34.26g | Prot: 49.17g | Carbs: 117.99g.   Breakfast: Svetia Stevia, Nature's Heart Leche de Almendras sin Azúcar , Vegetalistos Zanahoria Rallada, Yogur Griego, Café Regular, Avena 1 Hojuelas de Avena 100% Natural e Integral. Lunch: Chile Serrano, Cebollas, Pechuga de Pollo sin Piel, Mangos, Aguacate, Sal. Dinner: Papas en Gajo , Tortillas de Maíz, Cerveza, Marketside Camarón Empanizado, Pico de Gallo. Snacks/Other: Uva, Carlos V Chocolate sin Azúcar. more...
Gaining 0.6 kg a Week

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marisolab85's Weight History


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