Weigh In record (no journal entry) for 24 August 2020
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63.6 kg
Lost so far: 4.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 13.65g | Prot: 43.34g | Carbs: 79.62g.
Breakfast: Nestlé Leite Ninho em Pó Zero Lactose, Café (em Pó Instantâneo), Ovo Cozido, Lac Lélo Queijo Prato Zero Lactose, Zero-Cal Adoçante Sucralose em Pó. Lunch: Tomates Vermelhos, Alface de Folha Verde, Farinha de Mandioca, Feijão de Corda, Arroz Parboilizado Cozido, Carne de Bode. more...
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Losing 0.4 kg a Week
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Lucileidecoelho's Weight History
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