Weigh In record (no journal entry) for 24 August 2020
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62.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 56.59g | Prot: 145.03g | Carbs: 163.65g.
Breakfast: Zumo de Naranja, Quaker Avena en Hojuelas, Papaya, Huevo Frito sin Grasa, Aceite de Oliva, UPN Protein Pancake, UPN Bipro. Lunch: Arroz Blanco, Pechuga de Pollo Guisado (sin Comer la Piel). Dinner: Maní, Yuca Cocida (Yuca Blanca). more...
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Losing 0.1 kg a Week
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adys vasquez's Weight History
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