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Aizekа
Journal
24 Aug 20
Aizekа's Journal, 24 Aug 20
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ОГ 120 (119)
ОТ 105 (107)
ОЖ 119 (118)
ОБ 111 (114)
ОШ 41 (42)
ОР 37 (37)
ОНСв 64 (66)
ОНСн 45 (47)
95.8 kg
Lost so far:
5 kg
.
Still to go:
39.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2020:
5 kcal
Fat: 0.02g | Prot: 0.73g | Carbs: 0.51g.
Breakfast:
Jacobs Кофе Растворимый Monarch.
more...
1728 kcal
Exercise:
Sleeping - 6 hours and 42 minutes, Google Fit - 17 hours and 18 minutes.
more...
Gaining 0.7 kg a Week
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Aizekа's Weight History
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